What to Know About Glucagon-Like Peptide 1 (GLP-1) and Muscle Mass. Today I watched a lecture on GLP-1, by Becky Searls MA, NSCA-CPT, USAW. The title of the lecture was called “Beyond Ozempic: Your GPS for Navigating the GLP-1 Era”. She talked about what GLP-1 is and training considerations. This blog will summarize this engagingContinue reading “How Does GLP-1 Effect Muscle”
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