Rethinking Self-Esteem The world often equates self-esteem with happiness, success, and fulfillment. We’re frequently told that boosting our self-esteem is the secret to feeling good about ourselves. However, Kristin Neff, in her insightful work on self-compassion, invites us to reconsider this perspective. By examining her understanding of self-esteem, we can uncover a deeper, more sustainableContinue reading “Self Esteem?”
Tag Archives: life
Caught in the Drama Triangle?
Interpersonal relationships are often nuanced and complex, filled with challenges that can lead to misunderstandings and conflict. Understanding these dynamics can be facilitated through psychological models that categorize the roles individuals assume during interactions. Three such frameworks are the Drama Triangle by Stephen Karpman, the Winners Triangle by Acey Choy, and The Empowerment Dynamic byContinue reading “Caught in the Drama Triangle?”
