Author Archives: First-Fitness

Check out the 2 mile loop right off the Hudson River

Good morning! 

https://www.facebook.com/events/301326133670771/ Click the link to find out more.

EWG analyzed pesticide residue testing data from the U.S. Department of Agriculture and Food and Drug Administration to come up with rankings for the following popular fresh produce items. All 48 foods are listed below from worst to best – lower numbers indicate more pesticides. Note: EWG analyzed pesticide tests of 48 popular produce items.Continue reading “ALL 48 FRUITS AND VEGETABLES WITH PESTICIDE RESIDUE DATA”

What You Need to Know About Organic Fraud in the U.S. — And Why It’s So Important to Take Action to Protect Organic Standards, click the link. What You Need to Know About Organic Fraud in the U.S. — And Why It’s So Important to Take Action to Protect Organic Standards

Though it’s an emerging field, proponents of anti-inflammatory diets point to growing evidence that foods like vegetables and fish can ease an overactive immune system. Check it out the article here: http://articles.latimes.com/2009/aug/17/health/he-anti-inflammation17

Inspiration always comes from the bold and the daring. Why? Because they dream of things that others find impossible, wrong or downright silly. They are fearless of being depicted as failures, of being ridiculed, of being rejected, of being embarrassed, or being played for a fool.   (Fame to Claim: http://ow.ly/KHMj30bUU78)