Carl L. Manhattan, NY
When I got serious about getting in shape after years of doing nothing I worked with Ramat and he prepared me first and foremost to achieve equilibrium and strengthen myself before I took on the task of resistance training. I was prepared and therefore saw results quickly and my overall health improved. He understands and has the experience to know how to tailor a workout regime for the individual.
Milena D.
He’s a really good personal trainer, professional and attentive to what the client wants and needs. He really knows how to keep you motivated which is very important when you train.
Highly recommended!
Jeremiah D. Goldens Bridge, NY
Ramat has been body building since high school. He’s always been an accomplished weight lifter and an authority of physical fitness. When I was 18, he taught me the value of the butterfly press and how to diversify my lifting routine to achieve noticeable results. I’ve been lifting consistently for the last 18 years, and I believe that he’s plaid a big part in that.
Joan J.
Ramat really knows science and how the body works. In each session, he plans a new individualized set of exercises that build on what was done previously. He has the full picture in his mind of how to strengthen the entire body, starting with the core. He pays as much attention to careful stretching post exercise to ensure excellent care of your hard worked muscles and nerves. He is very conscientious, knowledgeable, and encouraging. He is sensitive to when you need a bit of positive reinforcement, while also holding steady to the goals. He smiles easily and shows interest at every single moment. He is as good as it gets.
Al D.
I am a baby boomer. In pain for over 5 years. Had terrible pains in my legs and feet. Ramat worked with me. I am off opioids. Thanks to his skilled work and strength training I now move around. His price is decent for his workmanship and honesty.
Claudia C.
I’ve worked with Ramat a couple of years ago, and while I wasn’t overweight or anything, I had serious sciatic lower back pain. Ramat accompanied me even to my Chiropractor and physical therapist, to understand and evaluate my work outs. He needed to understand how he could help me during my workouts, how to focus on strengthen my muscles without me feeling any pain. No shouting, no humiliation just pure encouragement and belief. My best result from working with Ramat? Self belief! With our exercise program, Ramat knew exactly how to encourage me, push me, entertain me, distract me. He helped me understand the importance of correct form – once you’ve got this right, it never leaves you. My program was devised to allow me to progress to more and more developed exercises and I am amazed now at what I can lift, push or press. I wouldn’t hesitate to recommend Ramat as a personal trainer. As a final note I wish Ramat the very best for his future, I miss our sessions!
Sophie P.
This is Sophie. Sophie is a graduate student and felt unmotivated to workout. She tried my kick start program Lose 5 pounds in 60 days. This is what she has to say:
“Ramat is the most incredible personal trainer. He’s attentive and extremely intelligent and I wouldn’t trust anybody else with my health and fitness. I’ve been working with him for many years now, focusing on a variety of goals and he has always helped me get to where I want to be. If you’re looking for someone to help you feel your best, Ramat is the person to choose.”
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