Author Archives: First-Fitness

Though it’s an emerging field, proponents of anti-inflammatory diets point to growing evidence that foods like vegetables and fish can ease an overactive immune system. Check it out the article here: http://articles.latimes.com/2009/aug/17/health/he-anti-inflammation17

Inspiration always comes from the bold and the daring. Why? Because they dream of things that others find impossible, wrong or downright silly. They are fearless of being depicted as failures, of being ridiculed, of being rejected, of being embarrassed, or being played for a fool.   (Fame to Claim: http://ow.ly/KHMj30bUU78)